Cataract surgery to improve vision is an option for many. A cataract is not as some think a film which grows over the lens of the eye but a thickening of the lens. Cataracts can eventually lead to loss of vision and is the main cause of blindness in those over 55. However, it can [...]

Garlic can improve vision mainly because it contains sulfur which produces glutathione, an antioxidant that helps the lens of the eye. It acts like a radical-freeing scavenger. Alpha lipoid acid and MSM included in it helps when the eyes are exposed to UV lights. Garlic may contribute to keeping the blood circulating and keep cells [...]

The See Clearly Method is designed to strengthen and enhance the flexibility of the eye muscles. Spending just 30 minutes a day doing eye exercises could relieve eyestrain. This usually involves making the eye change it’s focus from near to far. One simple way of doing this would be to hold a small object in [...]