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	<title>How To Improve Eyesight &#187; food+vision</title>
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		<title>EAT RIGHT FOR YOUR SIGHT</title>
		<link>http://how-to-improve-eyesight.com/eyes-and-food/eat-right-for-your-sight/</link>
		<comments>http://how-to-improve-eyesight.com/eyes-and-food/eat-right-for-your-sight/#comments</comments>
		<pubDate>Sun, 14 Jun 2009 19:47:13 +0000</pubDate>
		<dc:creator>dsmith</dc:creator>
				<category><![CDATA[Eyes and food]]></category>
		<category><![CDATA[beta-carotene]]></category>
		<category><![CDATA[carrots]]></category>
		<category><![CDATA[cherries+eyesight]]></category>
		<category><![CDATA[eyesight+food]]></category>
		<category><![CDATA[food+vision]]></category>
		<category><![CDATA[kale-for-the-eyes]]></category>
		<category><![CDATA[spinach+eyesight]]></category>

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		<description><![CDATA[<p>Which foods are they and how can they improve your eyesight?     The best ones are natural, uncooked foods such as fresh fruits including apples, grapes, peaches, cherries, and plums. Green leafy vegetables such as spinach, kale, lettuce, cabbage and root vegetables as potatoes, turnips and onions and nuts should also be included.      Here is <a href="http://how-to-improve-eyesight.com/eyes-and-food/eat-right-for-your-sight/#more-456" class="more-link">Continue reading &rarr;</a></p>

No related posts.]]></description>
			<content:encoded><![CDATA[<p>Which foods are they and how can they improve your eyesight?     The best ones are natural, uncooked foods such as fresh fruits including apples, grapes, peaches, cherries, and plums. Green leafy vegetables such as spinach, kale, lettuce, cabbage and root vegetables as potatoes, turnips and onions and nuts should also be included.      Here is <a href="http://how-to-improve-eyesight.com/eyes-and-food/eat-right-for-your-sight/#more-456" class="more-link">Continue reading &rarr;</a></p>
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		<title>Garlic Can Improve Vision</title>
		<link>http://how-to-improve-eyesight.com/foods-for-eyesight/garlic-can-improve-vision/</link>
		<comments>http://how-to-improve-eyesight.com/foods-for-eyesight/garlic-can-improve-vision/#comments</comments>
		<pubDate>Tue, 24 Feb 2009 01:28:15 +0000</pubDate>
		<dc:creator>fcheshire</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[eyesight]]></category>
		<category><![CDATA[food-eyesight]]></category>
		<category><![CDATA[food+eyesight]]></category>
		<category><![CDATA[food+vision]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[garlic+vision]]></category>
		<category><![CDATA[Improve-eyesight]]></category>
		<category><![CDATA[improve+eyesight]]></category>
		<category><![CDATA[improve+vision]]></category>
		<category><![CDATA[vision]]></category>

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		<description><![CDATA[<p>Garlic can improve vision mainly because it contains sulfur which produces glutathione, an antioxidant that helps the lens of the eye. It acts like a radical-freeing scavenger. Alpha lipoid acid and MSM included in it helps when the eyes are exposed to UV lights. Garlic may contribute to keeping the blood circulating and keep cells <a href="http://how-to-improve-eyesight.com/foods-for-eyesight/garlic-can-improve-vision/#more-124" class="more-link">Continue reading &rarr;</a></p>

No related posts.]]></description>
			<content:encoded><![CDATA[<p>Garlic can improve vision mainly because it contains sulfur which produces glutathione, an antioxidant that helps the lens of the eye. It acts like a radical-freeing scavenger. Alpha lipoid acid and MSM included in it helps when the eyes are exposed to UV lights. Garlic may contribute to keeping the blood circulating and keep cells <a href="http://how-to-improve-eyesight.com/foods-for-eyesight/garlic-can-improve-vision/#more-124" class="more-link">Continue reading &rarr;</a></p>
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