Is that really possible? We are talking about a program that is based on strengthening the eye muscles, improving coordination and flexibility and increasing your ability to focus. It has been shown that by re-training, relaxing and de-stressing the eye muscles you can improve your vision. Vision improvement depends on the correct exercise for each Continue reading →

Some may wonder what the connection is between turmeric and eyesight. Let’s first find out what turmeric is. It is derived from the root of the curcuma plant and it has a hard brown skin and flesh with a deep orange color. It is part of the ginger family. Curcumin is the main ingredient. Many Continue reading →

Bilberry for the Eyes: Are You Taking Advantage Of This Overlooked Supplement? Since the 16th century people have been using bilberries for the eyes. What is it and does it improve eyesight? It grows as a perennial shrub in damp woodlands in various climates. There are many different species throughout the world. They are also Continue reading →