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	<title>How To Improve Eyesight &#187; Eyesight exercises</title>
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	<link>http://how-to-improve-eyesight.com</link>
	<description>Exercises, Tips &#38; Remedies</description>
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		<title>EYE EXERCISES THAT WORK</title>
		<link>http://how-to-improve-eyesight.com/eyesight-exercises/eye-exercises-that-work/</link>
		<comments>http://how-to-improve-eyesight.com/eyesight-exercises/eye-exercises-that-work/#comments</comments>
		<pubDate>Mon, 29 Jun 2009 18:45:33 +0000</pubDate>
		<dc:creator>dsmith</dc:creator>
				<category><![CDATA[Eyesight exercises]]></category>
		<category><![CDATA[a+healthy+diet]]></category>
		<category><![CDATA[bates+method]]></category>
		<category><![CDATA[correct+astigmatism]]></category>
		<category><![CDATA[exercise-your-eyes]]></category>
		<category><![CDATA[Eye Diseases]]></category>
		<category><![CDATA[eye+coordination]]></category>
		<category><![CDATA[eye+strain]]></category>
		<category><![CDATA[eyes+muscles]]></category>
		<category><![CDATA[eyesight-foods]]></category>
		<category><![CDATA[Improve-eyesight]]></category>

		<guid isPermaLink="false">http://how-to-improve-eyesight.com/?p=490</guid>
		<description><![CDATA[Can exercises really help your sight?   
    



Admittedly our eyes are often strained. They are adversely affected by overexposure to the sun. They are also subjected to stress because of spending hours at the computer. Inadequate lighting is another factor.  
   
Eye exercises have been developed to bring relief to strained eye muscles and also improve the [...]


No related posts.]]></description>
			<content:encoded><![CDATA[Can exercises really help your sight?   
    



Admittedly our eyes are often strained. They are adversely affected by overexposure to the sun. They are also subjected to stress because of spending hours at the computer. Inadequate lighting is another factor.  
   
Eye exercises have been developed to bring relief to strained eye muscles and also improve the [...]

<p>No related posts.</p>]]></content:encoded>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>SOY FOR THE EYES</title>
		<link>http://how-to-improve-eyesight.com/eyes-and-food/soy-for-the-eyes/</link>
		<comments>http://how-to-improve-eyesight.com/eyes-and-food/soy-for-the-eyes/#comments</comments>
		<pubDate>Wed, 17 Jun 2009 18:02:43 +0000</pubDate>
		<dc:creator>dsmith</dc:creator>
				<category><![CDATA[Eyes and food]]></category>
		<category><![CDATA[Diabetic]]></category>
		<category><![CDATA[eating more healthy foods]]></category>
		<category><![CDATA[Eye Diseases]]></category>
		<category><![CDATA[Eyesight exercises]]></category>
		<category><![CDATA[food+eyesight]]></category>
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		<category><![CDATA[Vitamins+eyesight]]></category>

		<guid isPermaLink="false">http://how-to-improve-eyesight.com/?p=469</guid>
		<description><![CDATA[Soy is but one of the many healthful food items that can contribute to better eye health.
It has many health benefits because of the presence of soy-proteins and isoflavones genistein and daidzein. It is rich in protein and vitamin E, and vitamin B12 as well as iron. It is low in fat and contains essential [...]


No related posts.]]></description>
			<content:encoded><![CDATA[Soy is but one of the many healthful food items that can contribute to better eye health.
It has many health benefits because of the presence of soy-proteins and isoflavones genistein and daidzein. It is rich in protein and vitamin E, and vitamin B12 as well as iron. It is low in fat and contains essential [...]

<p>No related posts.</p>]]></content:encoded>
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		<slash:comments>2</slash:comments>
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		<title>Program For Better Vision</title>
		<link>http://how-to-improve-eyesight.com/eye-exercises-to-improve-vision/program-for-better-vision/</link>
		<comments>http://how-to-improve-eyesight.com/eye-exercises-to-improve-vision/program-for-better-vision/#comments</comments>
		<pubDate>Thu, 19 Feb 2009 15:40:44 +0000</pubDate>
		<dc:creator>fcheshire</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Eyesight exercises]]></category>
		<category><![CDATA[eyesight+exercises]]></category>
		<category><![CDATA[Improve-eyesight]]></category>
		<category><![CDATA[improve+eyesight]]></category>
		<category><![CDATA[program-for-better-vision]]></category>

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		<description><![CDATA[Program for Better Vision is the title of a book by Martin Sussman. He is also the founder of the Cambridge Institute for Better Vision. He explains that there are a number of things you can do to improve vision if you are now suffering from eye strain, headaches or other visual problems. These do [...]


No related posts.]]></description>
			<content:encoded><![CDATA[Program for Better Vision is the title of a book by Martin Sussman. He is also the founder of the Cambridge Institute for Better Vision. He explains that there are a number of things you can do to improve vision if you are now suffering from eye strain, headaches or other visual problems. These do [...]

<p>No related posts.</p>]]></content:encoded>
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		<title>Bates Method For Improving Eyesight</title>
		<link>http://how-to-improve-eyesight.com/eye-exercises-to-improve-vision/bates-method-for-improving-eyesight/</link>
		<comments>http://how-to-improve-eyesight.com/eye-exercises-to-improve-vision/bates-method-for-improving-eyesight/#comments</comments>
		<pubDate>Wed, 18 Feb 2009 02:00:06 +0000</pubDate>
		<dc:creator>fcheshire</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[bates-method]]></category>
		<category><![CDATA[bates+method]]></category>
		<category><![CDATA[eye-exercises]]></category>
		<category><![CDATA[Eyesight exercises]]></category>
		<category><![CDATA[eyesight+exercises]]></category>
		<category><![CDATA[how-to-improve-eyesight]]></category>
		<category><![CDATA[improve-vision]]></category>
		<category><![CDATA[improve+eyesight]]></category>
		<category><![CDATA[visio-exercises]]></category>

		<guid isPermaLink="false">http://how-to-improve-eyesight.com/?page_id=107</guid>
		<description><![CDATA[The ‘Bates Method for Improving Eyesight was developed at the beginning of the 20th century and many today still practice it. Basically, the philosophy is that eye problems are due to stress and/or tension in the eye. Eye muscles become fixed on an object which causes eyestrain. Therefore it is thought that exercises can relax [...]


No related posts.]]></description>
			<content:encoded><![CDATA[The ‘Bates Method for Improving Eyesight was developed at the beginning of the 20th century and many today still practice it. Basically, the philosophy is that eye problems are due to stress and/or tension in the eye. Eye muscles become fixed on an object which causes eyestrain. Therefore it is thought that exercises can relax [...]

<p>No related posts.</p>]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Eye Exercises To Improve Vision</title>
		<link>http://how-to-improve-eyesight.com/eye-exercises-to-improve-vision/</link>
		<comments>http://how-to-improve-eyesight.com/eye-exercises-to-improve-vision/#comments</comments>
		<pubDate>Mon, 02 Feb 2009 00:42:29 +0000</pubDate>
		<dc:creator>fcheshire</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[eye-exercises]]></category>
		<category><![CDATA[eyesight]]></category>
		<category><![CDATA[Eyesight exercises]]></category>
		<category><![CDATA[eyesight+exercises]]></category>
		<category><![CDATA[Improve-eyesight]]></category>
		<category><![CDATA[improve+eyesight]]></category>
		<category><![CDATA[see-clearly-method]]></category>

		<guid isPermaLink="false">http://how-to-improve-eyesight.com/?page_id=8</guid>
		<description><![CDATA[There are several different eye exercises to improve vision.
Many eye problems today are due to stress and tension in the eyes.  Contributing to eye strain could include viewing television, focusing on a computer screen as well as inadequate lighting. Eye muscles become so focused on a specific scene which can easily lead to eyestrain. Exercises [...]


No related posts.]]></description>
			<content:encoded><![CDATA[There are several different eye exercises to improve vision.
Many eye problems today are due to stress and tension in the eyes.  Contributing to eye strain could include viewing television, focusing on a computer screen as well as inadequate lighting. Eye muscles become so focused on a specific scene which can easily lead to eyestrain. Exercises [...]

<p>No related posts.</p>]]></content:encoded>
			<wfw:commentRss>http://how-to-improve-eyesight.com/eye-exercises-to-improve-vision/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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