Soy is but one of the many healthful food items that can contribute to better eye health. It has many health benefits because of the presence of soy-proteins and isoflavones genistein and daidzein. It is rich in protein and vitamin E, and vitamin B12 as well as iron. It is low in fat and contains essential [...]

Losing eyesight is a devastating prospect faced by many. Especially is this so for those who are nearing their sixties and seventies. Losing the ability to drive a car could mean a sudden loss of independence and can lead to mild depression. Perhaps a couple of vision problems are surfacing at the same time, lets examine [...]