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	<title>How To Improve Eyesight &#187; carrots</title>
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		<title>EAT RIGHT FOR YOUR SIGHT</title>
		<link>http://how-to-improve-eyesight.com/eyes-and-food/eat-right-for-your-sight/</link>
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		<pubDate>Sun, 14 Jun 2009 19:47:13 +0000</pubDate>
		<dc:creator>dsmith</dc:creator>
				<category><![CDATA[Eyes and food]]></category>
		<category><![CDATA[beta-carotene]]></category>
		<category><![CDATA[carrots]]></category>
		<category><![CDATA[cherries+eyesight]]></category>
		<category><![CDATA[eyesight+food]]></category>
		<category><![CDATA[food+vision]]></category>
		<category><![CDATA[kale-for-the-eyes]]></category>
		<category><![CDATA[spinach+eyesight]]></category>

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		<description><![CDATA[<p>Which foods are they and how can they improve your eyesight?     The best ones are natural, uncooked foods such as fresh fruits including apples, grapes, peaches, cherries, and plums. Green leafy vegetables such as spinach, kale, lettuce, cabbage and root vegetables as potatoes, turnips and onions and nuts should also be included.      Here is <a href="http://how-to-improve-eyesight.com/eyes-and-food/eat-right-for-your-sight/#more-456" class="more-link">Continue reading &rarr;</a></p>



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			<content:encoded><![CDATA[<p>Which foods are they and how can they improve your eyesight?     The best ones are natural, uncooked foods such as fresh fruits including apples, grapes, peaches, cherries, and plums. Green leafy vegetables such as spinach, kale, lettuce, cabbage and root vegetables as potatoes, turnips and onions and nuts should also be included.      Here is <a href="http://how-to-improve-eyesight.com/eyes-and-food/eat-right-for-your-sight/#more-456" class="more-link">Continue reading &rarr;</a></p>
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		<title>EYESIGHT IMPROVEMENT</title>
		<link>http://how-to-improve-eyesight.com/tips/eyesight-improvement/</link>
		<comments>http://how-to-improve-eyesight.com/tips/eyesight-improvement/#comments</comments>
		<pubDate>Wed, 03 Jun 2009 14:40:32 +0000</pubDate>
		<dc:creator>dsmith</dc:creator>
				<category><![CDATA[Tips]]></category>
		<category><![CDATA[astigmatism]]></category>
		<category><![CDATA[betacarotene]]></category>
		<category><![CDATA[bilberry]]></category>
		<category><![CDATA[Blepharoplasty]]></category>
		<category><![CDATA[carrots]]></category>
		<category><![CDATA[cataractsurgery]]></category>
		<category><![CDATA[color+blindness]]></category>
		<category><![CDATA[eye+exercises]]></category>
		<category><![CDATA[healthy+diet]]></category>
		<category><![CDATA[improve+coordination]]></category>
		<category><![CDATA[improving+eyesight]]></category>
		<category><![CDATA[laser+surgery]]></category>
		<category><![CDATA[macular+degeneration]]></category>
		<category><![CDATA[mahonia+grape]]></category>
		<category><![CDATA[night+vision]]></category>
		<category><![CDATA[optic+nerve]]></category>
		<category><![CDATA[Therapeutic+herbs]]></category>

		<guid isPermaLink="false">http://how-to-improve-eyesight.com/?p=347</guid>
		<description><![CDATA[<p>How can eyesight be improved?   First of all, a healthy diet is vital. How does it contribute to improving eyesight? A diet with sufficient vitamin A, iron and other vitamins and minerals is essential. Beta carotene produces vitamin A in the body when needed. Some foods containing beta carotene are: carrots, broccoli, sweet potatoes, <a href="http://how-to-improve-eyesight.com/tips/eyesight-improvement/#more-347" class="more-link">Continue reading &rarr;</a></p>



No related posts.]]></description>
			<content:encoded><![CDATA[<p>How can eyesight be improved?   First of all, a healthy diet is vital. How does it contribute to improving eyesight? A diet with sufficient vitamin A, iron and other vitamins and minerals is essential. Beta carotene produces vitamin A in the body when needed. Some foods containing beta carotene are: carrots, broccoli, sweet potatoes, <a href="http://how-to-improve-eyesight.com/tips/eyesight-improvement/#more-347" class="more-link">Continue reading &rarr;</a></p>
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		<title>BETTER EYESIGHT &#8211; 2 WAYS TO DO IT</title>
		<link>http://how-to-improve-eyesight.com/eye-supplements/better-eyesight-2-ways-to-do-it/</link>
		<comments>http://how-to-improve-eyesight.com/eye-supplements/better-eyesight-2-ways-to-do-it/#comments</comments>
		<pubDate>Wed, 03 Jun 2009 14:36:01 +0000</pubDate>
		<dc:creator>dsmith</dc:creator>
				<category><![CDATA[Eye supplements]]></category>
		<category><![CDATA[beta-carotene]]></category>
		<category><![CDATA[blurred+vision]]></category>
		<category><![CDATA[carrots]]></category>
		<category><![CDATA[cataracts]]></category>
		<category><![CDATA[eye-problems]]></category>
		<category><![CDATA[eye+disorders]]></category>
		<category><![CDATA[eyesight+supplements]]></category>
		<category><![CDATA[improve+eyesight]]></category>
		<category><![CDATA[macular+degeneration]]></category>
		<category><![CDATA[oxidation+of+the+lens]]></category>
		<category><![CDATA[retinopathy]]></category>
		<category><![CDATA[turmeric]]></category>
		<category><![CDATA[vision+disorders]]></category>
		<category><![CDATA[wolfberries]]></category>

		<guid isPermaLink="false">http://how-to-improve-eyesight.com/?p=321</guid>
		<description><![CDATA[<p>You may not be too familiar with Turmeric and Wolfberries. But these are two items that can help you have better eyesight.  Turmeric has been used in many Asian countries as a spice and for medicine to fight infections and as an anti-inflammatory. It is derived from the root of the curcuma plant.It is known that <a href="http://how-to-improve-eyesight.com/eye-supplements/better-eyesight-2-ways-to-do-it/#more-321" class="more-link">Continue reading &rarr;</a></p>



No related posts.]]></description>
			<content:encoded><![CDATA[<p>You may not be too familiar with Turmeric and Wolfberries. But these are two items that can help you have better eyesight.  Turmeric has been used in many Asian countries as a spice and for medicine to fight infections and as an anti-inflammatory. It is derived from the root of the curcuma plant.It is known that <a href="http://how-to-improve-eyesight.com/eye-supplements/better-eyesight-2-ways-to-do-it/#more-321" class="more-link">Continue reading &rarr;</a></p>
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