How can eyesight be improved?   First of all, a healthy diet is vital. How does it contribute to improving eyesight? A diet with sufficient vitamin A, iron and other vitamins and minerals is essential. Beta carotene produces vitamin A in the body when needed. Some foods containing beta carotene are: carrots, broccoli, sweet potatoes, pumpkin and [...]

Can Eyesight be corrected naturally?       Many believe that the only way to correct one’s vision is by the use of eyeglasses, contact lenses or some type of surgery. In some cases this may be true. But others have seen amazing results by employing some unique methods.       Three such ways are:  (1) Simple Eye Exercises (2) Selecting a [...]

Bilberry for the Eyes: Are You Taking Advantage Of This Overlooked Supplement? Since the 16th century people have been using bilberries for the eyes. What is it and does it improve eyesight? It grows as a perennial shrub in damp woodlands in various climates. There are many different species throughout the world. They are also known as [...]